10 Dermatologist-Approved Winter Skincare Tips

IN THIS ARTICLE:

• 01 Switch Up Your Cleanser
• 02 Minimize Hot Showers
• 03 Slugging
• 04 Humidifier
• 05 Don’t Ditch the SPF
• 06 Reduce Frequency of Actives
• 07 Physical Barriers Are Your Best Friend
• 08 Introduce Red Light Therapy
• 09 Switch to a Thicker Moisturizer
• 10 Layering
• 11 Conclusion: Your Winter Skincare Game Plan

4-minute read

Irritated, dry, and flakey skin is a hallmark of winter, as the temperatures drop, our skin becomes increasingly vulnerable to the harsh cold and dry air. Combine this with indoor heating, hot showers, and reduced sunlight and our skin can really bear the cost. We’ve scoured the internet to compile the best winter skincare tips directly from dermatologists to help keep your skin radiant, even on duller days.

Switch Up Your Cleanser

Everyone’s favorite internet skin doc Dr. Mamina reminds us that winter is the perfect time to switch our cleansers from scrubs and foaming cleansers to gentler, cream-based more hydrating cleansers. This is particularly important if you have dry skin types.

Minimize Hot Showers

Minimizing time spent in hot showers may sound like an impossible task, particularly as the temperature plummets but extra hot showers can really irritate and dry out the skin further even leading to skin barrier disruption. Dr. Mamina also recommends moisturizing directly after your shower to lock in moisture.

Slugging

Slugging is another internet skincare trend that involves applying a petroleum-based product all over your face as the last step of your skincare routine to prevent trans-epidermal water loss. This is the perfect skincare addition for dry winter skin. It is not however recommended for acne-prone skin or cannot be applied over retinol, AHA’s, salicylic acid or benzoyl peroxide according to dermatology PA Amy Koberling. Establishing a winter skincare routine for acne prone skin can look a little different so always consult your dermatologist before adding slugging to your routine, especially on active acne.

Humidifier

Board Certified Dermatologist Dr. Elizabeth Kiracofe recommends investing in a humidifier, especially during the winter months - it can prevent and treat dryness and irritation, she explains. When the humidity falls during the winter months this draws moisture from the skin, a humidifier will keep the air moist and help the skin stay more hydrated. Top tip from Dermatologist Dr. Dray - keep the humidifier running at night in your room when water loss is the greatest.

Don’t Ditch the SPF

UV rays are present all year round and even penetrate through glass doors and windows, it is essential to keep wearing SPF factor 30+ even throughout the colder months explains Dr Mia.

Reduce Frequency of Actives 

If you are using activities like retinol, vitamin C or exfoliating acids winter might be the time to reduce the frequency of application to prevent irritation and dryness. This is particularly important if you introduce new products during the winter months.

Physical Barriers Are Your Best Friend

If you’re living in a very cold climate with very dry, cool air, using a physical barrier such as a scarf or a hat can really protect your skin. Applying a thick barrier cream before braving the cold also enhances skin protection and prevents windburn.

Introduce Red Light Therapy

Red light therapy is a powerful restorative treatment that not only boosts collagen production and smooths fine lines but also shields your skin from the damaging effects of environmental stressors. As winter sets in and natural light exposure decreases, it's the perfect time to incorporate LED light therapy into your skincare routine. Every winter skincare routine for aging skin should incorporate some form of light therapy - particularly red or infrared. This energizing treatment replenishes your skin with vital light promoting a healthier, more radiant complexion even in the harshest conditions.

Switch to a Thicker Moisturizer

If you prefer lighter serums over richer creams, winter is the ideal time to consider adding a thicker moisturizer to your routine. While this might feel intimidating for those with oily skin, it provides essential protection against the drying effects of cold air, keeping your skin hydrated and balanced throughout the season. No winter skincare routine for sensitive skin is complete without a thick moisturizer free from fragrance.

Layering

Even as advocates of skin minimalism, we recognize that winter calls for a more thoughtful approach to skincare layering. Adding just one or two steps to your routine—whether it’s incorporating hyaluronic acid, a niacinamide serum, or an extra layer of moisturizer—can make a significant difference in protecting and nourishing your skin during the colder months. And if our YouTube favorite, Dr. Joyce, gives it her seal of approval, who are we to argue?

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Conclusion: Your Winter Skincare Game Plan

Winter brings unique challenges for your skin, from dryness and irritation to a compromised skin barrier. However, with the right adjustments to your skincare routine, you can keep your skin healthy, radiant, and protected all season long. By incorporating dermatologist-approved tips like switching to hydrating cleansers, adding a humidifier to your space, layering skincare products thoughtfully, and even introducing red light therapy, you can combat the effects of harsh winter conditions. Don't forget the essentials like SPF. Remember, winter skincare doesn’t have to be overwhelming. Small, consistent changes can make a big difference.

This brand is not affiliated with the dermatologists mentioned in this article. The content shared here is intended for informational purposes only, and serves to collate the best tips and insights on how to care for your skin during the winter. Always consult with a licensed dermatologist or healthcare provider before making any decisions related to your skin care or health.

   written by Sophie Flair